In Minnesota, I started going to a gym regularly. I was trying to lose some weight and it worked (along with actually watching what I eat, crazy). In Nebraska, I started to yoga and even did cardio fairly regularly at the gym. In California, I haven't done anything yet. I keep thinking I should go to a gym. A woman at work told me about her gym and it sounds awesome. I've just been lazy and don't want to spend the money. I've done a little bit of yoga on my own, but I don't make it near as intense as a class would. Cardio is not my favorite, but I know I need to do it. I ran outside twice in Minneapolis, but would walk around Lake Calhoun quite often. I never ran outside in Nebraska, but I would run on the treadmill, which sucks. I ran outside a few times at the BHP this summer, but schedule and some other stuff ended up taking priority over running.
This week, I think it's finally fall. Fall here seems to be upper 70s and lower 80s. I love this. I love this so much. I've spent the last week telling myself that I need to go run outside here. My block is very long compared to what I'm used to. It's like .4 miles long. I figured if I ran around the block, that would be a good start. The one day I was going to do it last week, it was 100* outside, so I decided against it. I finally did it this morning. I am not a runner in that I can run a mile straight without wanting to die. In fact, I hope to make it up to running a mile straight even with wanting to die. I ran probably .4 miles total, with some walking in the middle. I haven't run or done any organized exercise really since the end of June probably, so I'm pretty impressed. Now I just need to keep my motivation up and keep doing it! With the weather here, there is really no excuse not to.
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